Filleting Steelhead

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bsnyder31
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2007/08/16 16:36:59 (permalink)

Filleting Steelhead

Steelhead seem to have a secondary backbone which makes it alsmost impossible to fillet like a walleye.  The only way I know how to prepare them is cut into steaks.
 
Any suggestions appreciated...
#1

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    saltydog
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    RE: Filleting Steelhead 2007/08/16 17:07:20 (permalink)
    put entire fish in a blender, whip on high for 10 min.  throw it out and go to burger king
    #2
    FishinGuy
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    RE: Filleting Steelhead 2007/08/16 17:31:18 (permalink)
    i just cut through the upper layer of ribs and continue fileting. but ive only been at it a few years, but thats what i was taught, pick out the bones when u eat it
    #3
    Big Fathead
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    RE: Filleting Steelhead 2007/08/16 17:55:40 (permalink)
    Turn them into stinkin' fertilizer! Eat an eye!
    #4
    Finster
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    RE: Filleting Steelhead 2007/08/16 18:08:34 (permalink)
    I fillet like normal then pick the bones out. they will pull out if you try. Just feel for them. Or you can just cut that strip out of the fillet.
    #5
    Bughawk
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    RE: Filleting Steelhead 2007/08/16 18:21:49 (permalink)
    As already stated fillet the fish as usual and then with a pair of needle nose pliers pull of the bones if you want or just cook the fish and warn people about them.  Steelhead if properly handled and cooked are very good, but you actually have to like the taste of fish.  Walleye are fine, but have no taste except what you cook them in.
     
    Baked or grilled steelie is fantastic.
     
    A couple of things to keep in mind with steelies is to bleed them, and keep them cold.  Clean as soon as possible and cook while they are fresh.  Also, eat the fresh chromers.  They are the best.  The older fish get to be a little strong, especially ones that have been in the streams over the winter, but they are not too bad.
     
     

    pax vobiscum +
    #6
    jaymztrain
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    RE: Filleting Steelhead 2007/08/16 18:44:02 (permalink)
    Y!
    post edited by jaymztrain - 2009/11/16 18:57:10
    #7
    mr.fisherman
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    RE: Filleting Steelhead 2007/08/16 19:05:46 (permalink)
    I know its the thickest part of the fillet, but you should cut the row of bones out in a strip. If you look in your fish book that is one of the reccomended areas to discard because its holds contaminants. Thats how I fillet the few walleye and bass that I keep each year.
    #8
    Swans500
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    RE: Filleting Steelhead 2007/08/16 19:15:18 (permalink)
    Walleye taste like soap at best....steels taste like fish....a prime reason for eating fish instead of chicken I would say.
    Not to mention the PLUS Omega 3s!!!!
    #9
    justinl8688
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    RE: Filleting Steelhead 2007/08/16 20:41:35 (permalink)
    C & R.... Let 'em go haha

    2005 Triton TR21X
    225 Mercury Optimax
     
     
    #10
    Big Fathead
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    RE: Filleting Steelhead 2007/08/16 21:30:54 (permalink)
    I'll trade 2 steelies for each 1 of your walleyes! My cats dont even like steelhead!LOL!
    #11
    rapala11
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    RE: Filleting Steelhead 2007/08/17 00:46:21 (permalink)
    smoke mine.  i have a couple of charcoal smokers.  fish are marinated in a brine solution that we buy at gander mountain.  we sometimes substitute apple juice for water.  when the fish are about done, my wife spreads hot pepper jelly thinly on the fillets.  wow.....the hogs at work fight over it.
    #12
    STEALYS4ME
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    RE: Filleting Steelhead 2007/08/17 01:46:30 (permalink)
    Peacy smokes his in  his pipe.... lol.
    #13
    Brad1
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    RE: Filleting Steelhead 2007/08/17 07:57:19 (permalink)
    I fillet and skin them like walleye. An electric fillet knife makes it alot easier. Yes, I do get some bones in them, so you got to be careful when eating them. As long as your aware ahead of time that they will have some bones, you know to be careful.
     
    As far as the taste, I love them. let me qualify that, I have only eaten steelhead caught in June, July, and August, out in the open waters of the lake.
     
    My recipe: Marinade steelhead fillets overnight. I've been using Ken's mediteranian lately. Pre-heat gas grill. Place a couple layers of foil on the counter. Spray foil with Pam non-stick (I've been using the olive oil flavor lately). Lay fillets on the foil. Lay fresh asparagus on top of steel head fillets. Finishing wrapping tightly in foil. Cook on grill for 45 minutes (medium heat), turning over once.
    #14
    Storm Warning 2
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    RE: Filleting Steelhead 2007/08/17 08:55:07 (permalink)
    If you want to make them taste better, I have found that you fillet them like an eye, bone them out like and eye then remove the meat from the skin a little "higher" off the skin.  MAKE SURE YOU REMOVE THE GREY MEAT RIGHT NEXT TO THE SKIN.  The grey stuff tastes like crap.  The rest of it is actually very good.  I even fry them sometimes with 'eyes.  They are definitely a lot firmer consistency than an eye.
     
     
    #15
    saxon1
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    RE: Filleting Steelhead 2007/08/17 10:33:57 (permalink)
    I found that buy marinating overnight in orange juice works great. Usually get a whole gallon and use most for the marinade, then use what's left the next day to bake in the oven with. Use your seasonings that you normally use. I guess the acid in the O.J. takes alot of the strong flavor out of them and makes them fairly tasty.
    #16
    indsguiz
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    RE: Filleting Steelhead 2007/08/17 21:48:25 (permalink)
    Gentlemen,
           I've posted this before but here goes again.  First skin the fish!  Then when you are working with clean meat remove the lateral line, that is the part that tastes the worst.  Next, cut the fish into usable fillets and cook as you will.  Be sure to remove the grey.  Now, if you get a big enough fish cut it into steaks.  When the fish is done the spine and most of the bones will lift out of the steak.
          My favorite recipe:  Take a cleaned, whole fish, cut off the head and fins, remove the fat from along the belly.  Mix up crab meat, bread crumbs and seasoning and stuff the body and sew shut.  Grill the entire fish in a wrap of aluminum foil.  Before, closing the aluminum foil, put in some garlic butter, when the fish is almost done sprinkle with a light white wine, and crushed almonds and grill till the meat is flakey.  Serve with the rest of the white wine, the crab meat stuffing as a side and some sliced almonds on the fish.  Salt/pepper to taste.  The bones should pull right out of the back if the fish is done!  PS.  only use fresh fish; the ones that have been in the creek for weeks taste like old shoes.
        

    Illegitimis Non carborundum
    #17
    Finster
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    RE: Filleting Steelhead 2007/08/17 22:22:00 (permalink)
    If you are worried about a "fishy" taste, you can also soak the fillets in milk for a few hours. I will take the "fishy" out.
    #18
    bsnyder31
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    RE: Filleting Steelhead 2007/08/18 11:19:36 (permalink)
    Thanks for all the replies...very helpful.
     

     
    Will make a meal out of him.
     
    #19
    indsguiz
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    RE: Filleting Steelhead 2007/08/19 18:18:51 (permalink)
    Let us know how you cooked it and how it tasted,  OK?

    Illegitimis Non carborundum
    #20
    Worm
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    RE: Filleting Steelhead 2007/08/21 21:51:16 (permalink)
    My Wife's Steelhead Recipe:
     
                                        Marinate fillets over night in refrig 1/2 cup of lemon juice to 1/2 cup olive oil. Parsely, basil, salt & pepper.
                                        Wrap in foil & place on the grill, medium heat. Only takes 10-15 min depending on thickest of fillet.
                                        Salmon is even better, but the steelhead are great too.
                                        Serve with your favorte pasta in olive oil & pesto sauce. Also broccolli with a sauce.
     
        
    #21
    RELAYER
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    RE: Filleting Steelhead 2007/08/25 10:37:22 (permalink)
    freeze a couple till spring then dig a hole and stick a few tomato plants on top of them.
    #22
    smallhook
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    RE: Filleting Steelhead 2007/08/25 17:28:15 (permalink)
    Sometimes I like to put the fish into a skillet with a little water and a lid and poach them till the meat flakes off the bones.  Take that meat and mix it with an egg and crumbled crackers and make SteelHead patties.  Any salmon pattie recipe works dandy.
    #23
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